Blooming Transformations
Supportive and accessible holistic content to help women thrive through new life chapters. For more info. on my work: https://bloominglifepossibilities.com
Blooming Transformations
Guest: Ellen Burgan -- Finding Joy -- Overcoming the Fear That Can Get in the Way
My podcast guest today is Ellen Burgan, the founder of If It Brings You Joy! She’s a trained life and joy coach dedicated to helping women gain confidence and prepare for a new season in their lives filled with joy, meaning, and fun. Ellen is a Certified Fearless Living Coach and is an expert on fear and the ways it can interfere with achieving your goals.
We discuss:
- What Ellen does as a life and joy coach
- Finding your own authentic source of joy
- Ellen's approach to helping women take their power back from fear to create more meaningful lives
- Her suggestions on the best ways to enhance joy
- The tool Ellen uses with her clients to grow their confidence, as they calm their fear
- How you can enjoy the journey of embracing joy